The Big Issue Regarding Mental Illness And Mass Shootings

  Nine innocent people recently lost their lives in a deadly mass church shooting fueled by racism and hate. My thoughts and prayers go out to the victims and their families involved in the recent tragedy in Charleston, South Carolina. The amount of violence today is absolutely appalling and it’s… Continue reading…

There Is No Shame In Living With A Mental Illness

It isn’t easy to disclose to others that you live with an illness such as anxiety, depression, bipolar etc. People can often be judgmental, cruel, will assume things, and even try to talk me out of sharing or blogging about it. I understand that it’s “personal” information, but I feel… Continue reading…

Surprising Treatments For Mental Disorders (Infographic)

Many thanks to Sherlyn Popper from www.bestpsychologydegrees.com for this helpful suggestion. Source: BestPsychologyDegrees.com Continue reading…

What Can Trigger a Bipolar Episode?

Many factors can trigger an episode in those who live with bipolar disorder. Some triggers are even unidentifiable, meaning that there isn’t a known cause whatsoever. From personal experience, I don’t always know why I am feeling a certain way. Some days I just wake up and feel lousy without… Continue reading…

Maintaining Friendships and Relationships With Bipolar Disorder

Friendships play an important role in a person’s life. It is crucial for humans to have friends as it is extremely beneficial to their overall health and well-being. Friends are definitely a necessity. They are an extension of ourselves, like family. They are there to encourage us, love us, accept… Continue reading…

Dodging Suicide- I Almost Didn’t Make It: A Story of Survival and Hope

We often hear some make statements or remarks such as “I could just die” or “I wish I were dead,” but they are rarely meant as serious comments. Some or most tend to say statements such as these when they are having a rough day or out of frustration. What… Continue reading…

Mental Illness Affects People Individually

Those who live with mental illness are not all the same. They are not to be lumped into one group or meant to be labeled. They all have characteristics and diagnoses that are alike, but they don’t exhibit the characteristics in the same ways as another person might. They are… Continue reading…

Bipolar Disorder Isn’t All Rainbows and Butterflies

Though this site is set up to view bipolar disorder in a more positive light, full of promise and hope, it is not meant to undermine the seriousness of this disorder in any way. As a person who lives with this illness, I can strongly relate with others when they… Continue reading…

Bipolar Disorder And Having Children

If you are still rather young and you have a mental illness such as bipolar disorder, the ability to have children may have crossed your mind. I see having children as a personal choice and it also depends highly on the individual’s health. If you or your spouse has bipolar disorder and… Continue reading…