How to Manage Bipolar Symptoms

By Minnie Daniel Bipolar disorder is a serious brain disorder that causes one to experience changes in energy, activity levels, mood and the capability to perform daily tasks effectively. The symptoms of this disorder are severe and can result to poor performance in school or at the work place, inability … Continue reading…

What Can Trigger a Bipolar Episode?

Many factors can trigger an episode in those who live with bipolar disorder. Some triggers are even unidentifiable, meaning that there isn’t a known cause whatsoever. From personal experience, I don’t always know why I am feeling a certain way. Some days I just wake up and feel lousy without … Continue reading…

Coping With S.A.D. and Seasonal Depression (Infographic)

Thank you to Madison Tetzlaff for this lovely infographic and suggestion! Seasonal depression affects many worldwide is something that can definitely take a toll on those who live with bipolar disorder. Source: Online-Psychology-Degree.com  

Dodging Suicide- I Almost Didn’t Make It: A Story of Survival and Hope

We often hear some make statements or remarks such as “I could just die” or “I wish I were dead,” but they are rarely meant as serious comments. Some or most tend to say statements such as these when they are having a rough day or out of frustration. What … Continue reading…