What Can Trigger a Bipolar Episode?

Many factors can trigger an episode in those who live with bipolar disorder. Some triggers are even unidentifiable, meaning that there isn’t a known cause whatsoever. From personal experience, I don’t always know why I am feeling a certain way. Some days I just wake up and feel lousy without … Continue reading…

Coping With S.A.D. and Seasonal Depression (Infographic)

Thank you to Madison Tetzlaff for this lovely infographic and suggestion! Seasonal depression affects many worldwide is something that can definitely take a toll on those who live with bipolar disorder. Source: Online-Psychology-Degree.com   Continue reading…

Maintaining Friendships and Relationships With Bipolar Disorder

Friendships play an important role in a person’s life. It is crucial for humans to have friends as it is extremely beneficial to their overall health and well-being. Friends are definitely a necessity. They are an extension of ourselves, like family. They are there to encourage us, love us, accept … Continue reading…